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Agua de Melon (Cantaloupe Agua Fresca Recipe)

Agua de Melรณn, also known as Cantaloupe Agua Fresca or melon water, is a refreshing drink made in minutes using only 4 simple ingredients. This agua de melon recipe tastes just like a glass of sunshine and is one of the best delicious drinks ever.

2 glasses of agua de melon on a marble table

Mexican agua frescas, like this Watermelon Agua Fresca, are a great way to utilize any fresh fruits you have on hand. Once you have the recipe, you can easily switch out the fruit using the same measurements. It will be a win at your next summer party or outdoor barbecue and is a great way to hydrate your kids during hotter months. Plus it’s loaded with vitamin C and other healthy nutrients.

๐Ÿˆ Ingredients for Agua de Melon (With Substitutions)

ingredients for agua de melon
  • Ripe Cantaloupe – fresh, ripe melon works best for this agua de melon drink. When choosing a cantaloupe, you must squeeze it and smell it. If it’s ripe, it should have some “give” when you poke your fingers into it and smell like a ripe cantaloupe. If you can’t smell it, it’s not ripe. Keep in mind you can use different fruits for this recipe, not just cantaloupe.
  • Sugar in the Raw – you can use sugar in the raw, organic cane sugar, agave syrup or artificial sweetener for this recipe. Use more or less sugar per your taste preference.
  • Lime Juice – fresh lime juice is best, but you can substitute with bottled lime juice.
  • Sea Salt – a little dash will do ya! I use about 1/2 teaspoon of Himalayan sea salt.
  • Fresh Water – I prefer using filtered water for this recipe, but any water will do. I start with 3 cups water, however, you can add more or less depending upon your preference. 

Exact ingredient amounts can be found in the recipe card below!

๐Ÿฅค How To Make Cantaloupe Agua Fresca

step 1 add the ingredients to a high speed blender

Step 1: Remove seeds from cantaloupe. Cut into quarters. Using a sharp knife, carefully remove the rind from the cantaloupe. Chop into cubes. Add cantaloupe, sugar in the raw, lime juice, filtered water and sea salt to a high speed blender.

step 2 blend on high until mixture is smooth and creamy

Step 2: Blend on high until mixture is smooth and creamy. Strain through a fine mesh sieve or wire strainer over a large pitcher. Add ice to serving glasses. Pour cantaloupe agua fresca over ice and garnish with a wedge of lime and slice of cantaloupe. Enjoy!

a pitcher of cantaloupe agua fresca on a marble table

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ Expert Tips

  • A ripe cantaloupe is essential for this recipe. When choosing a fresh melon, press your fingers near where it was attached to the vine. It should give some to the pressure of your fingers. It should also have a sweet aroma when you smell it.
  • Avoid adding ice to the pitcher before serving. It will dilute the cantaloupe juice. I simply add it to the glasses before serving.
  • Give it a taste test before adding more sweetener. Depending upon your taste preferences, it may not even need any.
someone pouring agua de melon in a glass

๐ŸŒก๏ธ Storage

Agua de Melon is best served immediately after preparation, however, this tasty beverage will last in an airtight container in your refrigerator for up to 5 days.

When serving, be sure to give it a good stir before pouring into ice-filled glasses, as sitting may cause it to naturally separate.

Freezing is not recommended.

closeup of cantaloupe agua fresca in a glass

๐ŸŒฎ Serving Suggestions

overhead view of 2 glasses of agua de melon

๐Ÿฅ‚ More Refreshing Beverages

Have you tried this? Why not leave a star โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ rating in the recipe card right below and/or a review in theย comment sectionย further down the page? I always appreciate your feedback. You can also follow me onย Instagram,ย Facebook,ย Pinterest,ย andย Twitter, andย sign up for my newsletter!

pour shot of someone pouring cantaloupe ague fresca into a glass

Agua de Melon – Cantaloupe Agua Fresca Recipe

Agua de Melรณn,ย also known asย Cantaloupe Agua Frescaย or melon water, is a refreshing drink made in minutes using only 4 simple ingredients.
5 from 25 votes
Print Pin Rate
Course: beverages
Cuisine: All
Diet: Low Calorie, Low Fat, Vegan, Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 glasses
Calories: 115kcal
Author: Deborah

Ingredients

  • 2 lbs cantaloupe (approximately 1 medium cantaloupe) seeded, quartered, rind removed and cut into chunks
  • 3 cups filtered water
  • 3 tbsp sugar in the raw or whatever sweetener you prefer
  • 2 tbsp lime juice approximately 2 fresh limes

Instructions

  • Remove seeds from cantaloupe. Cut into quarters. Using a sharp knife, carefullyย remove the rind from the cantaloupe. Chop into cubes. Add cantaloupe, sugar in the raw, lime juice, filtered water and sea salt to a high speed blender.
  • Pulse on high until mixture is smooth and creamy. Strain through a fine mesh sieve or strainer over a pitcher or beverage container. Add ice to serving glasses. Pour cantaloupe agua fresca over ice and garnish with a wedge of lime and slice of cantaloupe. Enjoy!

Notes

  • Aย ripe cantaloupe is essential for this recipe. When choosing a fresh melon, press your fingers near where it was attached to the vine. It should give some to the pressure of your fingers. It should also have a sweet aroma when you smell it.
  • Avoid adding ice to the pitcherย before serving. It will dilute the cantaloupe juice. I simply add it to the glasses before serving.
  • Give it aย taste test before adding more sweetener. Depending upon your taste preferences, it may not even need any.

Nutrition

Serving: 1glass | Calories: 115kcal | Carbohydrates: 28g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.01g | Sodium: 77mg | Potassium: 367mg | Fiber: 2g | Sugar: 27g | Vitamin A: 7674IU | Vitamin C: 27mg | Calcium: 28mg | Iron: 1mg
Tried this Recipe? Pin it for Later!Mention @oohlalaitsvegan or tag #oohlalaitsvegan!

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5 from 25 votes (17 ratings without comment)

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16 Comments

  1. 5 stars
    I usually make cantaloupe smoothie, now I found another interesting way to enjoy cantaloupe. Thank you.

  2. 5 stars
    I love cataloupes, definitely my favourite melon. So, this just became my new favourite summer drink. So easy and delicious!

  3. 5 stars
    Whoa – who knew this cantaloupe juice would be so good! I found a fresh cantaloupe at my local grocery store and rushed home to make this! It was so tasty!

  4. 5 stars
    This is the most refreshing summer drink ever. I really enjoy it, especially that I LOVE cantaloupe.

  5. 5 stars
    Was just wondering what to do with the cantaloupe melon I had in my fridge and along came your lovely recipe. So easy and refreshing, makes it a great summer evening drink.

  6. 5 stars
    I grew up drinking agua de melon (jugo de melon, as we called it in my country). This recipe is exactly how we made it. ๐Ÿ™‚