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–+ servings
overhead view of skillet vegan frittata recipe in a cast iron skillet
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5 from 113 votes

JUST Egg Frittata Recipe

If you love savory breakfast recipes, this eggless frittata is light, fluffy, creamy and filling, all in one skillet. Oodles of fresh, healthy vegetables abound and a sprig of fresh rosemary and banana peel bacon bits tops it off with a mean crunch.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: All
Diet: Low Calorie, Vegan, Vegetarian
Servings: 6 servings
Calories: 215kcal
Author: Deborah

Ingredients

  • 18 oz Just Egg 1 1/2 bottles
  • 1/4 cup heavy cream non-dairy
  • 1 tbsp olive oil
  • 1/4 cup onion diced
  • 1/4 cup red bell pepper diced
  • 1/4 cup mushrooms sliced
  • 1/4 cup spinach chopped
  • 1/4 cup vegan cheese shreds
  • 1/2 tsp black salt
  • 1/4 tsp black pepper
US Customary - Metric

Instructions

  • Preheat oven to 375F/190C. In a medium bowl, add Just Egg, dairy-free heavy cream, black salt and pepper.
  • Using a wire whisk or fork, whisk ingredients together until thoroughly combined.
  • Heat olive oil in a cast iron skillet over medium heat. Add onions, red bell pepper and mushrooms. Sauté until veggies are tender and slightly browned.
  • Add chopped spinach.
  • Continue to sauté just until spinach is just wilted, about 1 minute.
  • Pour Just Egg mixture over the vegetables in the skillet. Stir gently to evenly distribute the vegetables.
  • Sprinkle the non-dairy cheese shreds on top of the Just Egg Frittata.
  • Place the skillet in the preheated ovn and bake for 15-20 minutes, or until the vegan frittata is set in the middle and the top is golden brown. Remove skillet from oven and place on a cooling rack for 5 minutes. Top with cherry tomatoes, crumbled vegan bacon bits and fresh rosemary. Slice into wedges and serve hot.

Notes

  • NUTRITION INFORMATION IS JUST AN ESTIMATE. 
  • Before using Just Egg, be sure to shake it for about 20-30 seconds.
  • Feel free to customize the ingredients based on your preferences and dietary needs. You can add different vegetables, a variety of dairy-free cheese blends, potatoes and/or herbs to make it your own.
  • Be sure to grease the skillet really well to prevent the Just Egg Frittata from sticking to the bottom of the cast iron skillet.
  • Cook over medium-low heat to allow for even cooking and to prevent burning. This ensures a tender and fluffy texture.
  • If your cast iron skillet doesn't have an oven-safe handle, consider wrapping it in aluminum foil to protect it while baking in the oven.
  • For an extra-special treat, add a dollop of tofu sour cream to each slice prior to serving.

Nutrition

Serving: 1serving | Calories: 215kcal | Carbohydrates: 5g | Protein: 13g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 11mg | Sodium: 565mg | Potassium: 53mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 458IU | Vitamin C: 9mg | Calcium: 14mg | Iron: 0.2mg