Blood Orange Overnight Oats
Spring forward with these beautiful Blood Orange Overnight Oats. Simple to make and full of whole food plant based vegan nutrition; the perfect breakfast for those with busy lives.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: All
Diet: Vegan, Vegetarian
Servings: 8 servings
Calories: 217kcal
Cost: $4.50
For the Oatmeal
- 3 cups oats I use Bob's Red Mill
- 3 cups almond milk or other nut milk of your choosing
- 3 tablespoon chia seeds
For the Toppings
- ¼ cup crushed almonds
- 3 med blood oranges peeled and cut into triangular sections
- 6 large strawberries sliced
- 2 tablespoon coconut flakes I use Bob's Red Mill
- ¼ cup dark maple syrup Grade A
For the Oatmeal
Combine oats, nut milk and chia seeds in a large bowl. Stir thoroughly. Cover and throw in refrigerator over-night. If you prefer, you can combine the mixture in a bowl and then transfer it into four jars, leaving some room for toppings. Place a lid on each jar and throw in the refrigerator over-night.
Remove mixture from refrigerator and ladle into four bowls. Top with blood oranges, strawberries, coconut flakes and almonds, then drizzle maple syrup over top and stir. Serve immediately and enjoy!
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- In the morning, if you find your oats are too thick, add some more nut milk and stir.
- If your oats are too thin, add another ½ cup of oats (or more depending upon how thin it is), stir thoroughly and place in freezer for 5-10 minutes to allow to quickly thicken.
Serving: 1serving | Calories: 217kcal | Carbohydrates: 32g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 126mg | Potassium: 213mg | Fiber: 6g | Sugar: 8g | Vitamin A: 15IU | Vitamin C: 8mg | Calcium: 183mg | Iron: 2mg