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+ servings

Raw Vegan Fruitastic Breakfast Bowls

Loaded with antioxidants, flavonoids, vitamins and minerals, these Raw Vegan Fruitastic Breakfast Bowls are the perfect dish to serve after a night of over-indulgence. 
Prep Time10 minutes
Course: Dessert
Cuisine: American
Servings: 2 Bowls
Calories: 370kcal
Author: Deborah

Ingredients

  • 1 large dragon fruit halved, then scooped out with large spoon
  • 1 large prickly pear cactus berry (red) peeled and sliced in circles
  • 1 med pineapple sliced in half vertically, cut out fruit length-wise and chop in circles
  • ½ large canteloupe peeled and thinly sliced
  • 1 med apple leave skin on, core and slice thinly
  • ¼ cup raspberries
  • ¼ blueberries
  • cup pomegranate seeds
  • 2 tablespoon sesame seeds
  • 8 oz Silk Strawberry Almondmilk Yogurt
  • 6 Medjool dates

Instructions

  • Prepare all fruit as instructed above. Split fruit evenly between two bowls.  Load bowl, first with fruit, then top with sprinkle of sesame & pomegranate seeds and drizzle of Silk Yogurt. Serve immediately. Enjoy!

Nutrition

Serving: 1bowl | Calories: 370kcal | Carbohydrates: 70g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Sodium: 70mg | Potassium: 1459mg | Fiber: 12g | Sugar: 55g | Vitamin A: 13865IU | Vitamin C: 167.7mg | Calcium: 223mg | Iron: 3.9mg