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Overhead view of Blood Orange Overnight Oats in white bowl
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5 from 12 votes

Blood Orange Overnight Oats

Spring forward with these beautiful Blood Orange Overnight Oats. Simple to make and full of whole food plant based vegan nutrition; the perfect breakfast for those with busy lives.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: All
Diet: Vegan, Vegetarian
Servings: 8 servings
Calories: 217kcal
Author: Deborah
Cost: $4.50

Ingredients

For the Oatmeal

  • 3 cups oats I use Bob's Red Mill
  • 3 cups almond milk or other nut milk of your choosing
  • 3 tablespoon chia seeds

For the Toppings

  • ¼ cup crushed almonds
  • 3 med blood oranges peeled and cut into triangular sections
  • 6 large strawberries sliced
  • 2 tablespoon coconut flakes I use Bob's Red Mill
  • ¼ cup dark maple syrup Grade A

Instructions

For the Oatmeal

  • Combine oats, nut milk and chia seeds in a large bowl. Stir thoroughly. Cover and throw in refrigerator over-night. If you prefer, you can combine the mixture in a bowl and then transfer it into four jars, leaving some room for toppings. Place a lid on each jar and throw in the refrigerator over-night. 
  • Remove mixture from refrigerator and ladle into four bowls. Top with blood oranges, strawberries, coconut flakes and almonds, then drizzle maple syrup over top and stir. Serve immediately and enjoy!

Notes

    1. In the morning, if you find your oats are too thick, add some more nut milk and stir.
    2. If your oats are too thin, add another ½ cup of oats (or more depending upon how thin it is), stir thoroughly and place in freezer for 5-10 minutes to allow to quickly thicken. 

Nutrition

Serving: 1serving | Calories: 217kcal | Carbohydrates: 32g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 126mg | Potassium: 213mg | Fiber: 6g | Sugar: 8g | Vitamin A: 15IU | Vitamin C: 8mg | Calcium: 183mg | Iron: 2mg