Grilled Carrot Dogs 4 Ways (Carrot Hot Dogs)

hand reaching in to grab one of 4 different carrot dogs

5 from 70 votes

Grilled Carrot Dogs 4 Ways (Carrot Hot Dogs)

Grilled carrot dogs are a tasty vegan alternative to traditional hot dogs. Healthy and naturally low in calories, these carrot hot dogs can be made using 4 different topping combinations!

Prep Time5

Cook Time15

Total Time20

Course: Main Course

Cuisine: American, Mexican

Diet: Low Calorie, Low Fat, Low Salt, Vegan, Vegetarian

Servings: hot dogs

Calories: 177kcal

Author: Deborah

Cost: $6

Equipment

Ingredients

For the Marinade

½ cup apple cider vinegar
1 tablespoon sesame oil
2 tablespoon coconut aminos
1 teaspoon liquid smoke
1 tablespoon pure maple syrup Grade A
1 teaspoon garlic powder
1 teaspoon onion powder

For the Carrot Dogs

6 large carrots peeled with both ends trimmed
6 100% whole wheat hot dog buns

South of the Border Carrot Dogs Toppings

1 jalapeño sliced
0.5 cup prepared guacamole or mashed avocado
0.25 cup red onion chopped
2 tablespoon fresh cilantro coarsely chopped

For the American Carrot Dogs Toppings

1 tablespoon ketchup
1 tablespoon mustard
1 tablespoon pickle relish
2 tablespoon red onion

For the Cabbage Carrot Dogs Toppings

1 cup Creamy Purple Thyme Cabbage Slaw or store-bought purple cabbage
2 tablespoon cilantro coarsely chopped
2 tablespoon vegan mayonnaise

For the Avocado Carrot Dogs Toppings

1 avocado seeded and sliced
1 tomato chopped or sliced
2 tbsp vegan mayonnaise

Instructions

For the Marinade

Par-boil peeled and trimmed carrots in a pan of water for 7 to 8 minutes. Carrots should be semi-tender but should not fall apart when you stick them with a fork.
Whisk together vinegar, coconut aminos, liquid smoke, maple syrup, sesame oil and spices in a bowl. Pour into large zip lock bag. Add carrots and swish around allowing to marinate for 2-4 hours (or less if you don't have time to wait).

For the Hot Dogs

Light barbecue grill or preheat indoor grill. Once grill is ready, remove carrots from marinade and place them on grill. Grill for about 10 minutes turning at least once. Be careful not to burn.
Place carrots in hot dog buns. Adorn with your favorite topping combination (listed in the ingredient list) and enjoy.

Video

Notes

Nutrition information is only an estimate and does not include toppings.
Be sure to par-boil carrots (partially boil) prior to grilling. This speeds up the grilling process and prevents burning.
Do not over-boil the carrots during par-boiling. They should be boiled only to the point they are slightly fork-tender. They'll cook the rest of the way on the grill and should retain some firmness.
To prevent carrots from sticking to the grill, generously oil the grill prior to adding the carrots using cooking spray or a paper towel and some neutral oil.
If you so desire, you can marinate grilled carrot dogs for up to 12 hours overnight.
For best results, drizzle extra marinade over carrot dogs during grill time.

Nutrition