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glass of apple pie overnight oats on white table with spoon in it
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5 from 118 votes

Apple Pie Overnight Oats Recipe

Apple Pie Overnight Oats are sumptuous and creamy - with crisp sweet applies and hints of cinnamon and nutmeg, this easy oats recipe - with only 8 ingredients - tastes just like apple pie. Enjoy this meal-prep breakfast without any of the cooking. Vegan, gluten-free.
Prep Time10 minutes
Refrigeration Time2 hours
Total Time2 hours 10 minutes
Course: Breakfast
Cuisine: All
Diet: Low Calorie, Low Fat, Vegan, Vegetarian
Servings: 2 servings
Calories: 380kcal
Author: Deborah
Cost: $9.00

Ingredients

  • 1 cup rolled oats
  • ½ cup non0dairy yogurt
  • ½ cup Oatmilk
  • 3 tablespoon coconut sugar
  • 2 tablespoon ground flaxseed
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • 1 medium apple
  • 1 teaspoon vanilla extract

Instructions

  • In a medium bowl, mix the oats, yogurt, ground flaxseed, coconut sugar, vanilla extract, cinnamon, nutmeg and oatmilk. Alternatively, divide the ingredients between two jars and mix into individual portions.
  • Cover and refrigerate for at least one hour, or overnight.
  • When ready to serve, slice the apple into small cubes and mix as desired (layers or mixed in) with the oats. Top with additional apple slices, if desired.

Video

Notes

  • These oats are thick  - if you'd like more of a porridge texture, decrease the yogurt to ¼ cup or add more milk until desired consistency is reached. 
  • Instead of brown sugar, you can substitute maple syrup. 

Nutrition

Serving: 1serving | Calories: 380kcal | Carbohydrates: 71g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 78mg | Potassium: 339mg | Fiber: 10g | Sugar: 30g | Vitamin A: 176IU | Vitamin C: 12mg | Calcium: 217mg | Iron: 3mg