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Beet Tartare
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5 from 13 votes

Vegan Beet Tartare

A vegan version of beet tartare made with tofu chevre and candied pecans.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: French
Diet: Vegan, Vegetarian
Servings: 3 servings
Calories: 89kcal
Author: Deborah
Cost: $12

Ingredients

  • 8.8 ounces 250 grams cooked organic beets (coarsely chopped )
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon balsamic vinegar
  • 1 large clove garlic minced
  • 2 teaspoon capers
  • 1 teaspoon chili paste
  • 2 handfuls pecans finely chopped
  • 2 tablespoon pure maple syrup Grade A
  • arugula lettuce for garnish
  • 3 slices Tofu Chevre (https://oohlalaitsvegan.com/recipe/tofu-chevre/)

Instructions

  • Place chopped beets in medium sized mixing bowl. Add mustard, balsamic vinegar, garlic, capers and chili paste to bowl. Mix thoroughly with spoon. Set aside.
  • Over medium heat, pour maple syrup into small skillet. Add pecans and stir until coated. Cook for several minutes until they become aromatic.
  • Place about 5 slices of arugula lettuce atop a plate. Fill garnish bowl with beet mixture. Pat down tightly. Invert bowl releasing beet mixture over lettuce.
  • Carefully top with Tofu Chevre and then top again with candied pecans. Serve immediately.

Nutrition

Serving: 1serving | Calories: 89kcal | Carbohydrates: 19g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 160mg | Potassium: 328mg | Fiber: 3g | Sugar: 15g | Vitamin A: 37IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 1mg